Acne: causes, types and how to reduce it

Acne is one of the most common skin concerns, affecting both teenagers and adults. It develops when pores become clogged with sebum, dead skin cells and bacteria, leading to inflammation and breakouts.


While often linked to adolescence, acne is increasingly common in adults as well, especially hormonal acne, which requires a more targeted approach.


On this page, you’ll find key information, recommended products and routines to help manage acne-prone skin.

Types of acne

There are several types of acne, and each requires a specific approach:

Active ingredients for acne

Certain ingredients play a key role in caring for acne-prone skin:

How to reduce acne?

Reducing acne requires a consistent and well-adjusted skincare approach:

  • regular and gentle cleansing
  • using suitable active ingredients in intervals and combinations your skin tolerates well
  • proper hydration
  • avoiding harsh products
  • staying consistent with your routine

It’s important to avoid over-drying the skin, as this can make the condition worse.

Routine for acne-prone skin

A proper skincare routine is key to managing acne:

01

Cleansing

Gentle cleansers that remove excess sebum without drying out the skin.

02

Active treatments

Serums with BHA, niacinamide, or retinoids.

03

Hydration

Lightweight, non-comedogenic formulas.

04

SPF protection

Essential for preventing pigmentation and skin damage.

Learn more about acne

For a more detailed understanding of the topic, explore the related articles:

Frequently asked questions about acne

What is acne?

Acne is an inflammatory skin condition that occurs when pores become clogged with sebum, bacteria, and dead skin cells.

How can you get rid of acne?

A proper skincare routine, active ingredients, and dermatological treatments can help reduce acne.

Does salicylic acid help with acne?

Yes, salicylic acid helps unclog pores and reduce inflammation.

Can acne appear in adulthood?

Yes, adult and hormonal acne are becoming increasingly common.

Does retinol help with acne?

Studies show that retinol is a less suitable retinoid for acne treatment. The gold standard is considered to be adapalene, tretinoin, or retinaldehyde as the only available OTC option.

How long does acne treatment take?

Results depend on skin type and routine, but improvements are usually visible after several weeks of consistent skincare.

Can diet affect acne?

Certain foods, such as those with a high glycemic index or dairy products, may affect acne in some people. It’s important to observe your skin’s individual response.

Should acne-prone skin be moisturized?

Yes. Hydration is essential because dehydrated skin can produce more sebum, which may make acne worse. Lightweight, non-comedogenic formulas are recommended.

Find the ideal routine for your skin

Choosing the right products can be easier with personalized recommendations. Skintegra’s skin analysis helps identify your skin’s needs and suggests a routine tailored to your condition.

Need help choosing?

Every skin is unique, and sometimes it’s not easy to know where to start. Get in touch via the contact form, and our team will help you find the products that best match your skin and your skincare goals.